Folic Acid

Folic Acid is the number one most important vitamin for hair loss prevention. It has long been hailed as a vital part of women’s health, especially for pregnant women, but few people realize that it can also play a big role in keeping your hair on top of your head where it belongs. Taking folic acid vitamins for hair loss prevention can not only greatly decrease your chances of experiencing hair loss to begin with, as well as help to prevent future hair loss. Folic acid can be found in many foods, including nuts and soybeans; or can be bought in over the counter supplements.

Vitamin A

The second of the important vitamins for hair loss prevention is vitamin A. Vitamin A plays a vital role in maintaining healthy hair, skin, and vision. But it also plays an important part in preventing hair loss by promoting healthy cell growth around hair follicles, keeping them from becoming dry and brittle. Vitamin A can be found in many foods but is most prominent in fruits and vegetables. To get a healthy amount of A vitamins for hair loss prevention, you should make certain that you eat plenty of carrots, tomatoes, peppers and salads as well as eggs and organ meats like liver.

Vitamin E

Also included in the vitamins for hair loss prevention is vitamin E. Vitamin E can be found in leafy green vegetables, such as lettuce and spinach as well as in nuts and whole grains. Vitamin E is essential for promoting healthy blood flow, which in turn helps to ensure that the scalp has adequate blood circulation as well.

As you can see, there are a number of vitamins for hair loss prevention that you can take either as supplements or by eating a healthy diet. If you have any questions as to whether or not you are getting enough of these vitamins for hair loss prevention in your diet consult a physician. As with any supplements, if you are pregnant or nursing, you should practice extreme caution before taking any vitamins for hair loss.

1. Wash your hair every other day. Some people wash it daily, but as long as your hair remains manageable and not greasy, you can probably switch to alternative days. This will protect weak new hair follicles, giving them a chance to develop more fully. It also means you will be brushing or combing your hair less often, which means less stress on your scalp and strands.

2. Forget the 100 strokes a day. A generation or two ago, women taught their daughters to brush their hair 100 strokes daily. But professionals have come to realize that lengthy brushing may loosen hair strands and pull out excess hair. A dozen strokes or so ought to be enough for most heads of hair, but consult with your hair care stylist if you have questions or feel your hair needs more attention.

3. Use a detangle product. If your hair is long or thick, or for any reason is prone to tangles or split ends, apply a conditioner that defuses tangles or a detangling cream that smoothes them before combing. When you do comb or brush your hair, it will be easier to manage and result in less breakage.

4. Don’t overuse hair care products. Too much spray, gel, or mousse, along with too much heat treatment can cause damage over time. Use products like these sensibly. Keep an eye on their effect. If your hair starts looking dry or greasy, or if the ends look dull or split, make an appointment with your hair stylist or try a deep conditioning product at home.

5. Protect your hair from the elements. Avoid too much sun on a hot day. Keep your head covered in pelting rain, cold, snow, or sleet. Humidify your home when the air gets dry. Steps like these will help to keep your hair strong and safe from potentially damaging elements.

6. Comb wet hair gently. Begin with the lower layers and gently comb in the direction the hair takes naturally. Work your way up to the scalp, carefully working through tangles or snarls. Don’t use a brush on wet hair, as it can cause breakage.

7. Give your hair extra care after swimming in a chemically treated pool. You may have to wear a swimming cap or give your hair a conditioning treatment afterward.

Taking a few precautions like these can help to reduce the amount of lost hair and broken strands that you will find in the sink from now on.

In the beginning, a patient may be prescribed some type of medication in order to help prevent further hair loss. This would depend entirely on the determined cause, but is often an early approach to fighting against continued loss. Perhaps the most widely recognized hair loss treatment is Rogaine, which is available by prescription only. For individuals who do not seem to respond to regular treatments, or simply want a fast and effective hair loss treatment, a transplant may be their preferred approach.

A hair loss treatment is one that helps to prevent recurrence, but a hair transplant is thought to be a permanent resolution. This procedure includes the removal of skin and hair from another area of the head and transplanted to the location of hair loss. This procedure is commonly used on men who are experiencing male pattern baldness because there is usually hair that can be removed from the back and transplanted onto the balding area. It is important that there be enough healthy hair to transplant, as well as enough to remain at the donor site in order to maintain a full look. Certain individuals, such as those with weakened immune systems and/or Diabetes, may not be ideal candidates for a hair transplant. Men or women who are suffering from complete hair loss due to certain illnesses and/or medical treatments, such as chemotherapy or radiation, may find that their only hair loss treatment is that of artificial hair. Commonly referred to as a ‘wig,’ this type of hair is created to look natural and is carefully selected so that each patient feels that there appearance is not dramatically altered by the change.

With the doctor prescribed hair loss treatments for women, the one that has had the most success is a topical solution containing 2% Minoxodil. New hair loss treatments containing higher percentages are still being tested to see if they are suitable for females to use. Female hairloss treatments sometimes vary to male hair loss treatments. Another of the new hair loss treatments available for men is a hair growth pill. This is not being considered as one of the female hair loss treatments because of the possibility that it may cause birth defects. Pregnant or nursing mothers should never use the prescribed treatments for hair loss because it is not known what effect it could have on an unborn or newborn baby. Many women are turning to aromatherapy as female hairloss treatments. Some essential oils are said to be beneficial in controlling hair loss. In a study conducted with females experiencing hair loss a blend of essential oils was used as a topical solution for the scalp, The results of this new hair loss treatment were very promising, with 44% showing marked improvement after seven months of the treatment. With aromatherapy oils, as with all other female hairloss treatments, once you stop using them so does the hair growth.

PROPECIA was developed to treat mild to moderate male pattern hair loss on the vertex (top of head) and anterior mid-scalp area (middle front of head) in men only. There is not sufficient evidence that PROPECIA works for receding hairlines at the temples.

PROPECIA is for the hair loss treatment in men ONLY and should not be used by women or children.

After using the laser for hair loss combs, you can expect to see a difference after a few months. You will feel that your hair is stronger than before. This can be seen when you comb your hair and there are fewer hair strands among the teeth of the comb. There will be less dandruff and/or scalp irritations, as your scalp is getting healthier. However, it can take longer for better results to be seen by the user. Apart from implementing laser for hair loss in combs, the treatment is available at clinics or hospitals where professionals will assist the process by using certain machines to penetrate the body with the laser’s energy. Laser for hair loss seems to be the most effective and painless procedure to cure hair loss problems, but it is recommended to consult a physician before you undergo laser for hair loss.